“抱怨”是指对某事或某人不满、感到不公或遇到困难时发泄不满情绪的行为。它通常表现为言语上的表达，可以是对不理想的状况、处理不当的问题或者不满意的结果。抱怨可以是个人的一种情感发泄，但过度的抱怨可能会导致负面情绪的积累，并影响到人际关系和个人的心理健康。
Complaint - 抱怨，投诉
Grievance - 不满，抱怨
Whine - 发牢骚，抱怨（通常带有贬义）
Gripe - 抱怨，发牢骚（口语）
Moan - 抱怨，哀鸣
Complaining is a common human behavior where individuals express dissatisfaction or discomfort about certain situations or people. While occasional complaints can be a way to address problems or seek solutions, excessive complaining often has detrimental effects on both the individual and those around them.
When people complain frequently, it can create a negative environment and strain relationships. Constant complaints may lead to a cycle of negativity, where individuals focus more on what's wrong rather than seeking constructive solutions. This can also affect one's own mental health, leading to feelings of frustration and helplessness.
Moreover, habitual complaining can diminish one's ability to find and appreciate the positive aspects of life. It's important to balance expressing grievances with efforts to improve situations. Instead of only pointing out problems, it's more productive to suggest solutions or adopt a proactive attitude. This not only helps in resolving issues more effectively but also contributes to a more positive and supportive environment.
In conclusion, while complaining is a natural reaction to dissatisfaction, it's crucial to manage it constructively. Embracing a problem-solving mindset and focusing on positive aspects can lead to better outcomes and healthier relationships.
抱怨是人们常见的行为，指的是个体对某些情况或人表示不满或不适。当抱怨偶尔出现时，它可以是一种解决问题或寻求帮助的方式，但过度抱怨通常对个人和周围的人都有负面影响。
当人们频繁抱怨时，可能会导致负面环境并加剧人际关系的紧张。持续的抱怨可能会导致负面情绪的循环，使人们更关注问题而非寻求建设性的解决方案。这也会影响到个人的心理健康，导致沮丧和无助感。
此外，习惯性抱怨会减少个人发现和欣赏生活积极方面的能力。重要的是在表达不满的同时，也要努力改善情况。与其仅仅指出问题，不如提出解决方案或采取积极态度。这不仅有助于更有效地解决问题，还能促进更积极和支持性的环境。
总之，尽管抱怨是对不满的自然反应，但管理抱怨的方式至关重要。拥抱问题解决的思维方式，并关注积极的方面，可以带来更好的结果和更健康的关系。
❶ 你们忘了我点的菜了吧？Have you forgotten my order?
同类表达 I have been waiting for more than one hour. 我已经等了超过一个小时了。
I'm out of patience for being kept waiting. 我没耐心再等下去了。
❷ 我弄错了。It's my mistake.
对话 A: We ordered hot noodles, not cold noodles. 我们点的是热面，不是凉面。
B: Sorry, it's my mistake. I got the wrong table. 对不起，是我弄错了。我看错台号了。
❸ 恐怕你多算了我的费用。I'm afraid you've overcharged me.
对话 A: I'm afraid you've overcharged me. 恐怕你多算了我的费用。
B: You may check the bill if you think there is something wrong with it. 您认为有什么错误的话可以再核对一下账单。
❹ 我对这里的饭菜质量不满意。I'm not very happy with the quality of the food here.
❺ 这不是鲜榨的橙汁。This is not freshly squeezed orange juice.
对话 A: This is not freshly squeezed orange juice. 这不是鲜榨的橙汁。
B: Well, I'm afraid it is the high temperature that makes it taste different. 哦，恐怕是高温使它的味道不一样。
❻ 肉都烧焦了。The meat is scorched.
对话 A: Waiter! What's going on here? The meat is scorched. 服务生，到底是怎么回事？肉烧焦了。
B: Oh, I will change at once. 哦，我马上给您换一份。
❼ 怎么还不上菜？已经三十分钟了。What's the holdup? It's been thirty minutes.
对话 A: What's the holdup? It's been thirty minutes. 怎么还不上菜？已经三十分钟了。
B: I'm sorry. I'll push the kitchen. 抱歉，我去催一下厨房。
❽ 我点的是啤酒，恐怕你上错了。I ordered beer, which I don't think this is.
对话 A: I ordered beer, which I don't think this is. 我点的是啤酒，恐怕你上错了。
B: I am so sorry. I'll change it for you immediately. 很抱歉，我马上就给您换。
❾ 你们的服务太差了。Your service stinks.
对话 A: Your service stinks. 你们的服务太差了。
B: You can tell me your advice. 您可以提出建议。
❿ 我们对您所说的深表歉意。We do apologize for it.