换班调休是指在工作安排中，员工与同事进行工作班次的调整或更换，目的是为了更好地平衡工作和休息。通常情况下，换班调休适用于需要24小时不间断运作的行业，如医疗、交通、制造业等。通过换班调休，员工可以在保持工作效率的同时，享有必要的休息时间。
Shift change - 换班
We need to arrange a shift change for tomorrow's work.（我们需要安排明天的换班。）
Rest day - 休息日
My rest day will be on Sunday.（我的休息日是星期天。）
Overtime - 加班
He worked overtime last weekend.（他上周末加班了。）
Flexible hours - 弹性工作时间
We offer flexible hours for shift workers.（我们为换班工人提供弹性工作时间。）
Shift worker - 换班工人
Shift workers often need to adjust their sleep schedules.（换班工人经常需要调整他们的睡眠时间表。）
Night shift - 夜班
He works the night shift at the hospital.（他在医院做夜班。）
Morning shift - 上午班
The morning shift starts at 8:00 AM.（上午班从早上8点开始。）
Evening shift - 晚班
She prefers the evening shift because it gives her more free time during the day.（她喜欢晚班，因为这给了她更多的白天自由时间。）
Swap shifts - 换班
Can you swap shifts with me on Friday?（你能在星期五和我换班吗？）
Day off - 休假日
I usually take my day off on Saturdays.（我通常在星期六休假。）
Roster - 值班表
The roster for the next month is out.（下个月的值班表已经出来了。）
Shift rotation - 班次轮换
Shift rotation ensures that all workers get a fair amount of rest.（班次轮换确保所有工人都能得到公平的休息时间。）
Work schedule - 工作安排
She checks her work schedule every Monday.（她每周一检查她的工作安排。）
Time off - 休息时间
You can take time off after completing the project.（你完成项目后可以休息一段时间。）
Annual leave - 年假
He is using his annual leave to travel abroad.（他正在使用他的年假去国外旅行。）
Shift supervisor - 班组长
The shift supervisor oversees the operations during the night shift.（班组长在夜班期间监督操作。）
Holiday pay - 节假日工资
Workers receive holiday pay for working on public holidays.（工人在公共假期工作时会得到节假日工资。）
Work-life balance - 工作与生活的平衡
Achieving a good work-life balance is essential for employee well-being.（实现良好的工作与生活平衡对员工的福祉至关重要。）
Paid time off (PTO) - 带薪休假
Employees can accumulate paid time off throughout the year.（员工可以在一年中积累带薪休假。）
Double shift - 双班
She had to work a double shift last night.（她昨晚不得不做双班。）
Shift swapping and time off arrangements are essential in many industries that require continuous operation, such as healthcare and transportation. Employees often work in shifts, and it is important for them to have adequate rest periods. In order to ensure fairness and efficiency, shift swaps allow workers to adjust their schedules according to personal needs or emergencies. For example, one worker might exchange shifts with another to attend a family event or manage personal matters. These arrangements contribute to a more balanced work-life situation for employees, reducing stress and burnout. Additionally, time off policies, such as annual leave and holiday pay, are critical for maintaining employee satisfaction and health. Overall, shift swaps and time off are important aspects of modern work schedules, offering both flexibility and necessary breaks to employees.
换班和调休安排在许多需要持续运作的行业中至关重要，比如医疗和交通等。员工通常会轮班工作，而确保他们有足够的休息时间是很重要的。为了确保公平与高效，换班让员工可以根据个人需要或紧急情况调整工作安排。例如，一名员工可能会与另一名员工交换班次，以便参加家庭活动或处理个人事务。这些安排有助于员工实现更好的工作与生活平衡，减少压力和职业倦怠。此外，年假和节假日工资等休假政策对于保持员工满意度和健康至关重要。总体来说，换班和调休是现代工作安排中重要的组成部分，它们为员工提供了灵活性和必要的休息时间。
❶ 我可以休息一天，因为上周日我加班了。I can get one day off, for I was working overtime last Sunday.
同类表达 I'm working without overtime pay, but I can get some days off later. 我加班没有加班费，但是我可以在这之后休息几天。
❷ 公司决定在旺季延后休息日。The company made a decision to delay its rest days during the peak season.
同类表达 Because of the heavy business, the company decided to delay its rest days. 由于业务繁忙，公司决定延后休息日。
❸ 星期二你能帮我代班吗？Could you cover for me on Tuesday?
同类表达 I wonder if you can cover for me on Tuesday. 我想知道你周二是否可以帮我代班。
❹ 约翰不在时，谁来负责他的工作？Who will take John's work while he is away?
同类表达 Jim will cover for me while I'm away. 我不在的时候，吉姆会帮我代班。
❺ 朱莉娅答应我在我休假时帮我代班。Julia agreed to cover for me during my holiday.
同类表达 Nancy will cover for me while I am on holiday. 我休假的时候南希会接替我的工作。
❻ 你明天能替我值班吗？Can you take over my shift tomorrow?
❼ 他为生病的同事代班。He substituted for his colleague who was sick.
对话 A: Why does John come to company? 约翰怎么来公司了？
B: He substitutes for his colleague who is sick. 他为生病的同事代班。
❽ 我和鲍勃换班可以吗？Is it OK that I switch with Bob?
同类表达 Do you think it is necessary to switch? 你认为有必要换班吗？
这样回答 If you really want to switch, switch with Rose. 如果你真的想换班，就和罗斯换换吧。
❾ 我想上白天的班。I want to work the day shift.
同类表达 We have to work the 8 o'clock shift in the evening from next month. 从下个月起我们要上晚上八点的班。
❿ 杰克想换班，想找一位同事和他对调。Jack wants to change his day off and get a colleague to trade with him.
同类表达 Which day do you want to change? 你想调哪一天？