点外卖滑了十分钟还没下单？逛淘宝加到购物车99件却一件没买？别怀疑，你不是拖延症，你只是被“spoilt for choice”——选择多到无从下手的典型！咱们这就把这个超地道的形容词短语拆给你看，让你下次面对菜单、offer、甚至对象时，不再选择恐惧，而是秒变“选择王者”！

【一、核心含义】
spoilt for choice = 好到爆表的选择多到让人纠结
注意：spoilt 是英式拼写，美式常用 spoiled，意思一样，都读 /spɔɪld/。

【二、场景例句】
1. 外卖场景
例句：There are 200 bubble-tea shops downstairs—I’m spoilt for choice!
翻译：楼下200家奶茶店，我选到头皮发麻！

2. 求职场景
例句：She got five job offers in one week and is now spoilt for choice.
翻译：她一周拿到五个offer，现在幸福得发愁。

3. 旅游场景
例句：In Kyoto, you’re spoilt for choice when it comes to temples.
翻译：在京都，逛寺庙多到让你犯选择困难。

4. 购物场景
例句：The new mall has so many sneaker brands that sneakerheads are spoilt for choice.
翻译：新商场球鞋品牌多到让鞋狗原地升天。

5. 恋爱场景
例句：On dating apps, some people are spoilt for choice and end up swiping forever.
翻译：交友软件上选择太多，有人滑到地老天荒。

【三、同义替换】
• overwhelmed by options 被选项淹没
• paralyzed by choice 被选择冻住
• have too many good things to pick from 好东西太多挑花眼
例句：I’m not spoilt for choice; I’m just paralyzed by choice.
翻译：我不是选择多，我是被选择吓瘫了。

【四、反义表达】
have no choice / be stuck between a rock and a hard place
例句：With only instant noodles left, I had no choice but to eat them.
翻译：只剩泡面，我别无选择只能干吃。

【五、口语升级】
1. 加副词
absolutely / utterly / simply spoilt for choice
例句：I’m utterly spoilt for choice at this buffet.
翻译：自助餐厅里我彻底挑花眼。

2. 倒装句
例句：Never have I been so spoilt for choice as in this bookstore.
翻译：从没像在这家书店这样选择多到炸。

【六、小口诀】
“三筛两问一闭眼”
筛价格、筛评价、筛需求；问朋友、问内心；最后闭眼点一个。
例句：After the 3-2-1 trick, I stopped being spoilt for choice and ordered the pork ramen.
翻译：三筛两问一闭眼后，我果断点了豚骨拉面。

【练习题】
1. 翻译：面对50种口味的冰淇淋，我直接选择困难。
2. 填空：With 30 streaming platforms, viewers are ______ ______ ______.
3. 选择题：Which phrase is NOT similar to “spoilt for choice”?
A. drowning in options  B. short on choices  C. spoiled for choice
4. 改错：I’m spoil for choice at the sneaker drop.（两处错误）
5. 造句：用“spoilt for choice”描述你最近一次纠结的网购经历（中英各一句）。

【答案】
1. Faced with 50 ice-cream flavors, I’m spoilt for choice.
2. spoilt for choice
3. B
4. spoilt/spoiled for choice
5. 示例：中文——“昨晚直播间口红颜色多到让我 spoilt for choice，最后闭眼买了03号。”
英文——“Last night the livestream had so many lipstick shades that I was spoilt for choice; I closed my eyes and picked No. 03.”