It takes strength to do what must be done when the work is unpleasant and uncomfortable.
It takes strength to persist in the face of obstacles, when it would be much easier to simply give up.
It takes strength to be polite to someone when that person has been rude to you.
It takes strength to be truthful when a lie would be more convenient.
It takes strength to build for the future.
It takes strength to resist temptations and distractions.
It takes strength to do what is right.
It takes strength to do all these things. And all the while, these are the very things that build even more strength.
Be truthful, do what you know is right, put forth effort when it is called for, persist, and the more you do so, the more easily you’ll be able to do so.Exercise your strength, and you’ll surely grow stronger, more capable, and successful in each endeavor.
-strength [streŋθ]n.力气；强度；力量；长处
典型例句
By doing so, you can test the strength of steel.
这样做，你可以试验一下钢的强度。
最常用法
build up the strength 增加力量
use one's strength 竭尽所能
with all one's strength 用全力
联想记忆
strong adj.强烈的；坚强的；强壮的；坚定的；浓的
energy n.精力；活力；能源
force n.武力；暴力；力量
power n.力量；力；能力；权力；电力
-truth [truːθ]n.事实；真理；真实；真相
典型例句
There is no truth in what he says.他说的没有一句实话。
最常用法
tell the truth 讲出实情，说实话
in truth 事实上，老实说
联想记忆
true adj.真实的；真的
truthful adj.诚实的；真实的
reality n.真实；现实；实际
-exercise [ˈeksəsaɪz]n.运动；练习；作业 vt.运用 vi.锻炼
典型例句
She does her piano exercises in the afternoon.
她每天下午练习钢琴。
最常用法
do exercises 做练习
morning exercises 晨操
exercise oneself in doing sth.练习
exercise books 练习本
联想记忆
training n.训练；培养
practice n.练习；实行；习惯 v.练习；实践
当你要完成那必须做的，却又是令人讨厌，不悦的事时，那需要力量。
面对困阻时，径直放弃更为容易，而坚持不懈，那需要力量。
以礼相待那些对你粗暴无礼的人，那需要力量。
说句谎言图个方便，但要开诚布公，那需要力量。
创建未来，需要力量。
抵制诱惑纷扰，需要力量。
坚持真理，需要力量。
要做到上述所说，需要力量。而且一直以为，这正是增添力量的关键。
要坦诚，要做你认为对的事，当有需要时便应奋力而为，并坚持到底；你越是这样，越会觉得游刃有余。锻炼你内心的力量，你必将更强更能干，力所至，功必成！