Directions: For this part, you are allowed 30 minutes to write an essay on self help by referring to the saying “God helps those who help themselves .” You can cite examples to illustrate your point. You should write at least 150 words but no more than 200 words.
审题立意
1. 导语解读：要求考生根据谚语“自助者天助之”，针对“自助”这一话题写一篇作文，可以举例证明论点。
2. 文章立意：人遇到困难时首先要学会自助，如果自己都没有战胜困难的信心，其他人再怎么帮你也无济于事。
写作思路
1. 第一段开门见山提出论点：人遇到困难时首先要学会自助，如果自己都没有战胜困难的信心，其他人再怎么帮你也无济于事。并引入谚语，初步论证。
2. 第二段通过举例进一步论证自己的观点。
3. 第三段呼应主题，指出只有那些自助的人才能最终获得成功。
参考范文
People should learn to help themselves when they meet difficulties. If they themselves have no confidence in conquering difficulties, whatever help others may give is of no use. 1 Just as the saying goes “God helps those who help themselves.” 2
A tramp asked Napoleon Hill for help by telling the misfortune of his factory's going bankrupt, his separation from his family and his thoughts of extricating himself by committing suicide. Hill looked up and down at the tramp who was ragged, unshaven and smelly and took him to the front of the mirror. Hill pointed to the image of the tramp in the mirror and asked, “Do you know the person in the mirror? He is the only person that can help you.” A few days later, Hill met the tramp again on the street. But this time, the tramp was well-dressed, brisk, and confident. 3 The story told us that you are the very person that can help yourself most. 4
In summary, self help provides people an opportunity to anneal the mind and improve their ability. Only those who can overcome all the difficulties by themselves can be a master of life. 5
人遇到困难时要学会自助，如果自己都没有战胜困难的信心，其他人再怎么帮你也无济于事。正如那句谚语所说：“自助者天助之。”
有个流浪汉向（美国作家）拿破仑•希尔讲述了自己工厂破产、妻离子散、一度想要以自杀解脱的悲惨境遇以寻求帮助。希尔上下打量了一番面前这个衣衫褴褛、满脸胡子、浑身散发着恶臭的流浪汉，然后将他带到镜子前，指着镜子说：“你认识镜子里这个人吗？只有这个人能帮你。”几天后，希尔又在街上遇见此流浪汉，不过此时他已衣着光鲜、步履轻快、信心满满。这个故事告诉我们“这个世界上最能够帮助你的人就是你自己”。
总而言之，自助能够使人获得磨炼意志及提升能力的机会，只有那些靠自身克服困难的人才能成为生活的掌舵手。
范文点评
1. 开门见山提出论点，简洁明了。
2. 引用谚语，对论点进行初步论证。
3. 通过举例，进一步证明主题并加深人们的认识。
4. 故事末尾的总结性话语使论证更加有力。
5. 结尾段呼应首段，重申主题思想。
要点用法
tramp n. 流浪汉
misery n. 痛苦
extricate v. 使解脱
commit suicide 自杀
look up and down 上下打量
ragged adj. 衣衫褴褛的
unshaven adj. 未剃须的
smelly adj. 有臭味的，发臭的
well-dressed adj. 衣着讲究的
brisk adj. 轻快的，精神饱满的
anneal v. 锻炼，磨炼
句法点评
1. If they themselves have no confidence in conquering difficulties, whatever help others may give is of no use.
本句是包含条件状语从句的复合句。主句采用了be of接抽象名词来说明句子的主语所具有的性质或特征。在这类抽象名词前我们可用一些形容词修饰，用以说明程度。
2. Just as the saying goes “God helps those who help themselves.”
这个句式在引用谚语时常用，表示“正如一句谚语所说……”。
Self-help Traveling
1.越来越多大学生选择“自助游”，原因是…
2.也会带来一些问题
3.你的看法
【参考作文】
Self-help Traveling
More and more college students choose self-help travelling rather than arranged tours when they plan to travel. The reason may be that by managing the route, booking cheaper hotels and taking cheaper transportation means 2.W by themselves, they can save a lot of money.
Convenient and economical as self-help traveling sounds, it still has some potential problems Perhaps the most important one is the safety hazard. Being alone without a group or a tour guide, a traveler may be helpless in face of danger, i.e. robbery, wild animal attacks, etc. In addition, they are more Eikely to be at risk of getting lost when traveling alone in a strange city or in the remote countryside.
In my view, self-help traveling can be exciting and challenging which is worth trying. However, before setting out alone on a tour, travelers should make good preparations. Besides, they should hear security in mind all the time and keep ia touch with their friends or relatives. By doing so they can enjoy the pleasure of exploring a strange city safe and sound.
Self-help is a kind of help that helps people to solve problems and get rid of difficulties. When people encounter difficulties, they can go to a professional doctor for treatment, or they can consult with family members, friends or neighbors for advice, help or guidance, so as to find a suitable way out of difficulties. Although this method is beneficial to solve problems temporarily, in the long run, people still need professional help for more serious problems. It is the purpose of self-help that we should pay more attention to it and make full use of it to get rid of difficulties and improve our quality of life.
Self-help is not limited to people who encounter difficulties, but also includes people who are healthy and have no difficulties at all. For example, people who are learning English can use self-help to improve their listening, speaking and reading ability. People who are engaged in sports can use self-help to improve their physical fitness. In short, self-help is a kind of help that can be used by everyone.
In my opinion, self-help is an excellent way to deal with problems, and we should make full use of it. If you have any problems or difficulties, it is always better to seek help from others rather than to suffer alone. We should pay more attention to it and make full use of it to get rid of difficulties and improve our quality of life.
自助是一种帮助，帮助人们解决问题，摆脱困难。当人们遇到困难时，他们可以去找专业的医生治疗，也可以向家人、朋友或邻居咨询，寻求建议、帮助或指导，从而找到一个合适的摆脱困难的方法。虽然这种方法有利于暂时解决问题，但从长远来看，人们仍然需要专业的帮助来解决更严重的问题。这是自助的目的，我们应该更加重视它，充分利用它来摆脱困难，提高我们的生活质量。
自助并不局限于遇到困难的人，也包括那些身体健康、没有任何困难的人。例如，正在学习英语的人可以通过自助来提高自己的听、说、读能力。从事体育运动的人可以通过自助来提高他们的身体素质。简而言之，自助是一种每个人都可以使用的帮助。
在我看来，自助是处理问题的一个很好的方法，我们应该充分利用它。如果你有任何问题或困难，寻求别人的帮助总是比独自受苦更好。我们应该更加重视它，充分利用它来摆脱困难，提高我们的生活质量。
Self-service has become increasingly popular in recent years, with more and more businesses offering customers the option to serve themselves. From fast food restaurants to grocery stores, self-service is now a common sight.
There are many advantages to self-service. Firstly, it can save time. By serving yourself, you don't have to wait for someone else to do it for you. This can be particularly beneficial if you’re in a hurry or if there are long lines. Secondly, self-service can give you more control. You can choose exactly what you want, how much you want, and how you want it. This can be especially useful when it comes to food, as you can customize your order to suit your taste preferences or dietary requirements. Finally, self-service can also be more convenient. It allows you to serve yourself at your own pace and on your own schedule, rather than having to rely on someone else's availability.
Of course, there are some downsides to self-service too. It can be frustrating if the technology isn't working properly, or if you're not familiar with how things work. Additionally, some people prefer to be served by a person, as it can make them feel more valued and respected.
Overall though, I think that self-service is a great thing. It can make our lives easier, more efficient, and more convenient. So next time you see a self-service kiosk or station, don't be afraid to give it a try – you might just find that you enjoy it!
自助服务的乐趣
近年来，自助服务变得越来越流行，越来越多的企业为客户提供自己服务的选择。从快餐店到杂货店，自助服务现在是一个常见的景象。
自助服务有很多优点。首先，它可以节省时间。通过为自己服务，你不必等待别人为你做。这在你赶时间或排长队的时候尤其有用。其次，自助服务可以给你更多的控制权。你可以准确地选择你想要什么，你想要多少，以及你想要的方式。这在食物方面尤其有用，因为你可以根据自己的口味偏好或饮食要求定制你的订单。最后，自助服务也可以更方便。它允许你按照自己的节奏和时间表为自己服务，而不必依赖别人的可用性。
当然，自助服务也有一些缺点。如果技术不能正常工作，或者你不熟悉它是如何工作的，这可能会令人沮丧。此外，有些人更喜欢被人服务，因为这可以让他们感到更有价值和尊重。
总的来说，我认为自助服务是一件很棒的事情。它可以使我们的生活更容易，更高效，更方便。所以下次你看到自助服务亭或加油站时，不要害怕尝试一下——你可能会发现你喜欢它!
Self-sufficiency refers to the ability to provide for oneself without relying on others. While it may seem like an outdated concept in our modern world, I believe that self-sufficiency is still an important value to uphold.
One reason why self-sufficiency is important is that it promotes independence and resilience. When we learn how to take care of ourselves, we become less reliant on others and more capable of dealing with challenges and setbacks. This can be especially important in times of crisis or uncertainty, when our usual support systems may not be available.
Another reason why self-sufficiency is important is that it can lead to greater self-esteem and personal satisfaction. When we are able to accomplish things on our own, we feel a sense of pride and accomplishment. This can help us develop a stronger sense of self-worth and confidence.
Of course, it's important to acknowledge that no one is completely self-sufficient. We all rely on others for various things, whether it's for emotional support, financial assistance, or simply to connect with other humans. However, striving towards self-sufficiency can still be a valuable goal, as it can help us develop important life skills and qualities such as resourcefulness, creativity, and perseverance.
In conclusion, while self-sufficiency may not be the most fashionable concept in our modern world, I believe that it is still an important value to uphold. By learning how to take care of ourselves and becoming more independent, we can cultivate personal resilience, build self-esteem, and develop important life skills.
自给自足的重要性
自给自足指的是自给自足而不依赖他人的能力。虽然这在我们的现代世界似乎是一个过时的概念，但我相信自给自足仍然是一个重要的价值观。
自给自足之所以重要的一个原因是，它促进了独立性和适应力。当我们学会如何照顾自己时，我们就会减少对他人的依赖，更有能力应对挑战和挫折。在危机或不确定时期，当我们通常的支持系统可能无法使用时，这一点尤为重要。
自给自足很重要的另一个原因是，它可以带来更大的自尊和个人满足感。当我们能够自己完成事情时，我们会感到骄傲和成就感。这可以帮助我们培养更强的自我价值感和自信心。
当然，重要的是要承认没有人是完全自给自足的。我们在很多事情上都依赖他人，无论是情感上的支持、经济上的援助，还是仅仅是与他人建立联系。然而，努力实现自给自足仍然是一个有价值的目标，因为它可以帮助我们培养重要的生活技能和品质，如足智多谋、创造力和毅力。
总之，虽然自给自足可能不是我们现代世界最时尚的概念，但我认为它仍然是一个值得坚持的重要价值观。