Here , a comely woman coach jogs alongside an inmate in the prison yard .
这儿,一个清秀的女子教练一起和犯人在监狱院子里慢跑。
Runs the long-distance race , the respiratory rate is quick , looking from this , should pay attention to jogs is the breath rhythm .
跑完长跑,呼吸频率较快,从这点来看,应该多注意跑步是的呼吸节奏。
But military training time must practice each kind of movement , walks in step , jogs , the parade step , squats down with stands up , the bodily activity is quite big , the perspiration are many , belt these things are also are not very convenient on the body .