Going to school and doing homework. Taking part in activities and doing house chores . Eating and sleeping. Ah! So many things to fit into a single day! Well, we can't change the speed of time or get more. What we can do is to manage it. We should consider everything that we have to do and want to do. We need to understand how much time each thing will take. We must make a plan to help us get through the day, week, or month. If you learn to tame the time monster, you might be surprised at how much you can get done. And you will probably feel less stressed and happier.
-chore ［tʃɔ:(r) ］ n. 家庭杂务
-single ［'sɪŋgl ］ adj. 单一的
-speed ［spi:d ］ n. 速度
-manage ［'mænɪʤ ］ vt. 管理；控制
-consider ［kən'sɪdə(r) ］ vt. 考虑；认为
-understand ［ˌʌndə'stænd ］ vt. 理解；懂
-tame ［teɪm ］ vt. 驯养；制服
make a plan 制订计划
get through 度过
1. We should consider everything that we have to do and want to do.
我们应该考虑我们非做不可和渴望做的每一件事。
You should complete your test in time. 你应该在规定时间内完成测试。
You should tell your mother about it at once. 你应该立即把这件事告诉妈妈。
2. You might be surprised at how much you can get done.
你可能完成许多事儿，你或许会对自己办事成效感到惊讶。
Your parents might be surprised at how much you can get done.
你可能完成许多事儿，你父母或许会对你做事很有效率而感到惊讶。
The foreigners were extremely surprised at our great achievements.
这些外国人对于我们所取得的巨大成就感到极为惊讶。
如何充分利用时间
上学，做作业；参加活动，做家务；吃饭，睡觉。啊！一天要做这么多的事情！是呀，我们没法改变时间的速度，也没法获得更多时间。我们所能做的就是管理好时间。我们应该考虑我们非做不可和想要做的每一件事。我们必须弄清每件事、每项活动需要多少时间。我们必须制订计划，帮助我们度过每一天、每一周、每个月。如果你学会了驯服时间这头怪兽，你可能完成许多事儿，你或许会对自己办事有效感到惊讶。而且你很可能觉得压力减轻了，更加愉快了。
Time is a precious resource that should be utilized effectively. Here are some tips on how to make full use of our time:
1. Set Clear Goals: Start by setting clear and achievable goals. Having a clear direction helps you prioritize tasks and stay focused.
2. Prioritize Tasks: Identify the most important tasks and prioritize them accordingly. Focus on completing high-priority tasks first to ensure productivity.
3. Create a Schedule: Plan your day or week by creating a schedule. Allocate specific time slots for different activities, including work, study, leisure, and rest. Stick to the schedule as much as possible.
4. Avoid Procrastination: Procrastination can waste a lot of valuable time. Break tasks into smaller, manageable steps and tackle them one at a time. Eliminate distractions and stay motivated.
5. Manage Distractions: Minimize distractions that can steal your time, such as social media, excessive phone use, or unnecessary interruptions. Create a conducive environment for focused work.
6. Practice Time Blocking: Time blocking involves dedicating specific blocks of time to certain activities. This technique helps you allocate time efficiently and prevents tasks from overlapping or taking longer than necessary.
7. Delegate and Collaborate: Learn to delegate tasks that others can handle. Working collaboratively can help save time and achieve better results through resource-sharing and division of labor.
8. Take Breaks: Incorporate short breaks into your schedule to rest and recharge. Stepping away from work momentarily can boost productivity and prevent burnout.
9. Learn to Say No: Don't overcommit yourself. Learn to say no to tasks or engagements that don't align with your priorities or would overload your schedule.
10. Continuously Learn and Improve: Look for opportunities to learn and improve your skills. Enhancing your efficiency and effectiveness will allow you to accomplish more in less time.
By implementing these strategies, we can make full use of our time and achieve greater productivity and success.
如何充分利用我们的时间
时间是一种宝贵的资源，应该有效地加以利用。以下是一些建议，教你如何充分利用我们的时间：
1. 设定明确的目标：首先要设定明确而可实现的目标。有一个清晰的方向可以帮助你优先处理任务并保持专注。
2. 任务优先级：确定最重要的任务，并根据优先级进行安排。首先完成高优先级的任务，以确保工作效率。
3. 制定日程：通过制定日程计划你的日常或每周的安排。为不同的活动，包括工作、学习、休闲和休息，分配特定的时间段。尽量遵守日程安排。
4. 避免拖延症：拖延症会浪费大量宝贵的时间。将任务分解成小而可管理的步骤，逐个完成。消除干扰，保持积极性。
5. 管理干扰：减少可能浪费时间的干扰，例如社交媒体、过度使用手机或不必要的中断。创造一个有利于专注工作的环境。
6. 实践时间分块：时间分块是指将特定的时间段用于特定的活动。这种技巧有助于高效分配时间，防止任务重叠或花费过长时间。
7. 分派和合作：学会委派其他人可以处理的任务。通过资源共享和分工合作，以节省时间并获得更好的成果。
8. 休息间隔：安排短暂的休息时间，让自己放松和恢复。暂时远离工作可以提高工作效率，并防止过度劳累。
9. 学会说不：不要过度承诺自己。学会拒绝与你的优先事项不符或会过载你的日程安排的任务或活动。
10. 持续学习和改进：寻找学习和提升技能的机会。提高效率和效能将使你能够在更短的时间内完成更多事情。
通过采取这些策略，我们可以充分利用我们的时间，提高工作效率和取得更大的成功。