soreness怎么读，soreness的音标和真人发音
英音
[ˈsɔ:nɪs]
美音 [ˈsornɪs]
soreness是什么意思，soreness的意思是
n.疼痛；不睦；悲伤；痛心
soreness 的用法和双语例句“点击”或“选中”例句中的单词，就可以看到词义解释
- It contains theaflavins-antioxidants that a study from rutgers university in new jersey suggests may improve recovery from muscle soreness after intense exercise .
- 它含有茶黄素，据新泽西州罗格斯大学研究称抗氧化剂能帮助从剧烈运动后的肌肉疼痛中快速恢复。
- Ice baths are an efficient way to reduce inflammation and soreness because you 'll ice your entire body at once , rather than just small areas .
- 冷水浴是减轻炎症和疼痛的有效方法，因为冷水浴能让你整个身体立刻凉下来，而不仅仅是小范围的。
- Soaking in a tub filled with water and ice will help reduce inflammation of tissues and joints , relieve soreness , and speed up your recovery .
- 浸泡在放满了水和冰的浴缸中，组织和关节炎症的病发率大大减少，肌肉疼痛感得到缓解，身体得以迅速的恢复。
- Storey has patches , which he changes daily , choosing a different location each time to prevent soreness .
- storey现在贴膏药，每天更换，每次选择不同的地方以防止疼痛。
- Common side effects include local reactions at the injection site ( soreness , swelling , redness ) and possibly some systemic reactions ( fever , headache , muscle or joint aches ) .
- 一般副作用包括在注射部位的局部反应（疼痛、肿胀、发红）和可能有某些全身反应（发烧、头痛、肌肉或关节疼痛）。
- A recent study found this strategy lessens overall soreness .
- 最新研究发现，这种对策减轻了疼痛。
- If you eat soon after your workout , you can minimize muscle stiffness and soreness .
- 如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
- Some distance runners use ice baths to reduce post-run soreness , especially after long runs .
- 一些长跑运动员会使用“冰块浴”来治疗跑后疼痛症，特别是长距离跑步之后更为管用。
- Cooling down may help reduce muscle injury , stiffness and soreness , but the research is uncertain .
- 降温活动可能有助于减少肌肉损伤，僵硬和疼痛，但是研究还不是很确定的。