For those who would like to take a break from the strain of city life , but feel it impossible to move to a less demanding environment , lazar suggests yoga or meditation .
对于那些希望暂时离开紧绷的城市生活,但又不能转移到更轻松的环境的人们,拉扎尔建议瑜伽和冥想疗法。
A team from the university of pennsylvania , led by medicine and genetics professor mitch lazar , recently found a clock-gene mechanism that reduces the production of fat in the liver at certain times of the day .
" If people are stressed about basic survival , they will have more cortisol and a smaller hippocampus , and thus potential difficulties with memory formation , " says lazar .
Ms lazar notes that employment fell for more than two years in the past two cycles , and there is no reason to expect differently this time , even if output stops contracting by the end of this year .