Fat is calorically dense so it naturally takes more energy and longer to break down .
脂肪的热量密集,自然要花费更多的能量和更长的时间去分解。
Vegetables are not calorically dense , so it is critical that you add legumes for caloric load .
蔬菜不属于卡路里密集型食物,因此用豆类来补充卡路里是关键。
" If you miss meals , you tend to gain weight because you get hungrier and eat calorically dense foods , " dagher said .
dagher说:“如果你在节食,那你会更容易胖,因为在你饿的时候会更容易吃掉那些高热量的食物。”
He notes that some control and calorically restricted animals in the maryland group surpassed by several years what researchers thought was the maximum life span for the species , about 40 years .