在生活中，我们都会做出一些后来后悔的决定。当我们意识到自己的选择让我们走上了一条未曾预料的道路时，那种苦涩的滋味难以下咽。以下是关于后悔的英语词汇、短语、对话和作文的双语资料，希望对你有所帮助！
Regret - 后悔
Remorse - 懊悔，悔恨
Feel remorseful - 感到懊悔
Have second thoughts - 重新考虑，犹豫不决
Wish in vain - 空想，徒劳无益
If only... - 如果...就好了
Rues the day - 为某事感到非常后悔
Live with the consequences - 承受后果
Bitter pill to swallow - 难以接受的事实
Learn from one's mistakes - 从错误中学习
Person A: I really regret not studying harder for the exam.
Person B: It's okay, everyone has moments of regret. What's important is to learn from it and do better next time.
A: 我真的很后悔没有为考试更努力地学习。
B: 没关系，每个人都有后悔的时候。重要的是从中学习，下次做得更好。
Person A: I wish I had taken up that job offer last year. Now it's too late.
Person B: If only you had known then what you know now. But there will be other opportunities.
A: 我希望去年接受了那份工作。现在太晚了。
B: 如果你当时就知道现在知道的事情就好了。但总会有其他机会的。
The Bitter Taste of Regret
In life, we all make decisions that we later come to regret. It's a bitter pill to swallow when we realize that our choices have led us down a path we didn't intend to travel. Regret is a powerful emotion that can linger for years, reminding us of the moments when we had the power to change our destiny.
One such moment for me was when I turned down a scholarship to study abroad. The opportunity seemed daunting, and I chose the comfort of staying close to home. Now, as I watch my peers embark on exciting adventures and gain invaluable experiences, I can't help but feel a pang of regret. I often find myself thinking, "If only I had been braver," and I live with the consequences of that decision every day.
However, I've learned that regret can also be a catalyst for change. It's a reminder that we are not static beings; we can grow and evolve. Instead of dwelling on the past, I've decided to use my regret as motivation to pursue new goals and take risks that I might have otherwise avoided. I've enrolled in language classes, joined a travel club, and started networking with professionals in my field. These steps may not erase my past regrets, but they are paving the way for a future filled with fewer "if onlys."
后悔的苦涩滋味
在生活中，我们都会做出一些后来后悔的决定。当我们意识到自己的选择让我们走上了一条未曾预料的道路时，那种苦涩的滋味难以下咽。后悔是一种强烈的情感，它可以持续多年，提醒我们曾经有能力改变我们的命运。
对我来说，这样的时刻是我拒绝了一个出国留学的奖学金。那次机会看起来令人畏惧，我选择了留在家乡的舒适。现在，当我看着我的同龄人踏上激动人心的冒险之旅，获得宝贵的经验时，我不禁感到一丝后悔。我经常发现自己在想：“如果我当初更勇敢一些就好了”，我每天都在承受这个决定的后果。
然而，我学会了后悔也可以成为改变的催化剂。它提醒我们，我们不是静止的生物;我们可以成长和进化。与其沉溺于过去，我决定将我的后悔转化为追求新目标的动力，去冒一些我可能会避免的风险。我报名参加了语言课程，加入了旅行俱乐部，并开始与我所在领域的专业人士建立联系。这些步骤可能不会抹去我过去的后悔，但它们正在为我铺就一条未来充满更少“如果”的道路。
❶ 我不该这么多嘴的。I should have kept my mouth shut.
对话 A: I should have kept my mouth shut. 我不该这么多嘴的。
B: You have said that so many times! 你已经说过很多次了！
❷ 我后悔那样做。I regret doing that.
同类表达 I am sorry for what I have done.
I regret my actions.
❸ 我别无选择。I had no choice.
同类表达 I had no other choice.
There was nothing else I could have done.
It was my only choice.
对话 A: Why did you leave so early yesterday? 你昨天怎么走得那么早？
B: I had no choice. 我别无选择。
❹ 我真不该那样。I shouldn't have done it.
对话 A: I really screwed up this time. I shouldn't have done it. 这次我真的搞砸了。我真不该那样。
B: It's too late now. 现在后悔也晚了。
❺ 真希望我没那么做。I wish I hadn't done that.
同类表达 How I wish I hadn't done it! 我要是没那么做就好了！
I should never have done that. 我真不该那么做。
❻ 做那种事，我也太不小心了。It was thoughtless of me to do such a thing.
同类表达 It was hasty of me to do so.
❼ 我那么做真是太不小心了。It was careless of me to do so.
对话 A: It was careless of me to do so. 我那么做真是太不小心了。
B: Don't blame yourself. 不要责怪自己了。
❽ 真希望时光能倒流。I wish I could turn back the clock.
同类表达 I wish life has an undo key. 真希望世上有卖后悔药的。
❾ 我做得太过分了。I went too far.
同类表达 I crossed the line.
I went over the line.
对话 A: You shouldn't have done that. 你不该那样做。
B: I know, I went too far. 我知道，我做得太过分了。
❿ 我后悔没听你的劝告。I regret not having taken your advice.
对话 A: How did the test go? 考试怎么样？
B: I regret not having taken your advice. If only I had studied harder, I would pass it. 我后悔没听你的劝告。我要是再用功点就能过了。