workouts怎么读，workouts的音标和真人发音
workouts是什么意思，workouts的意思是
n.<非正>（尤指体育的）训练，赛前集训（时间）( workout的名词复数 )
workouts 的用法和双语例句“点击”或“选中”例句中的单词，就可以看到词义解释
- Having a race goal keeps you motivated and gives your workouts purpose .
- 制定一个跑步目标能让你保持动力并让你的训练有目标。
- And maybe whatever was ailing gasol last spring has been cured with off-season workouts or a new haircut .
- 而且也许无论生病的加索尔去年春天被治愈参加淡季训练怎么样或者一个新发型怎么样。
- Perform the workouts three times each week , with at least a day between workouts .
- 每个星期进行三次训练，每次训练至少保持一天的间隔。
- But you can strengthen your legs before you start running by adding two or three leg workouts a week .
- 但你也能通过每周两到三次的腿部锻炼，在开始跑步前增强你的腿部力量。
- Athletes have kept training logs to quantify and analyze their workouts .
- 运动员都有完善的训练日志，全面量化分析他们的运动成绩。
- Look into low impact workouts like walking , resistance training , tai chi and yoga .
- 你可以选择一些较温和的运动，比如散步、阻力训练、太极拳和瑜伽。
- I tried aerobic workouts for a while , inspired by the jane fonda workout .
- 我尝试了一会儿健美操,鼓舞阿珍准确地说做运动.
- Also , if you have a hill nearby , hill sprints are also great workouts .
- 同时,如果你有一个山附近,也有很大的短跑山操.
- And make sure you give yourself enough recovery time in between hard workouts .
- 而且要保证在下一次练习之前使身体完全恢复。
- A dutch study found that people who spend more time doing moderate , integrated-style exercise burned more calories than those who performed shorter , sharper workouts .
- 荷兰一项研究发现，经常进行适度综合性锻炼的人比在短时间内进行高强度健身的人消耗的热量多。
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