High-carb spuds often get a bad rap , but they deserve to be a dieter 's bff .
高碳水化合物的土豆常常被抨击,但事实上它是减肥盛品。
Spuds were variously thought to cause leprosy , to be fit only for animals , to be associated with the devil or to be poisonous .
马铃薯当时被认为会引起麻风病,只适合动物吃,与恶魔有关,而且有毒。
Since they are rich in vitamin a , these sweet spuds can help improve your night vision .
因为红薯富含维生素a可以帮助你改善夜间视力。
In the arms race between plant and pathogen , potatoes have long had an ally : human plant breeders , who have struggled to develop blight-resistant spuds .