These , he said , had " strengthened the efficiency and resiliency of the overall financial system . "
他说这些已经“增强了整个金融系统的效率和弹性。”
The importance of resiliency is a topic for a whole other article , but it 's worth mentioning here .
值得在这一提的是,弹性的重要性在于它是所有其他问题的主题。
Strategies to manage external stressors include lifestyle factors such as eating a healthy diet , being physically active and getting enough sleep - which help boost your resiliency .