mindfulness怎么读，mindfulness的音标和真人发音
英音
['maɪndfʊlnɪs]
美音 ['maɪndfʊlnɪs]
mindfulness是什么意思，mindfulness的意思是
n.注意，留神，不忘
mindfulness 的用法和双语例句“点击”或“选中”例句中的单词，就可以看到词义解释
- But mindfulness itself is easy .
- 但正念本身是容易的。
- Mindfulness leads to less worry .
- 专注可以减少焦虑。
- She 's studying how mindfulness affects health .
- 她研究专注如何影响健康。
- They are both great ways to practice mindfulness , and can be great rituals performed each day .
- 他们都是练习专注力的好方式，可以是每天进行的很好的仪式。
- But you can add mindfulness to your workouts by consciously shifting your attention to certain sensations while you exercise .
- 你可以通过锻炼时有意识地将注意力转移到一定的知觉上来为你的练习添加专注。
- They include mindfulness training for the person and the support team so they can both learn ways to process overwhelming emotions .
- 这些学习也包括对个人和其支持团队的正念训练，让他们都学会怎样去处理强烈的情绪。
- Mindfulness therapy also teaches you how to process reactive thoughts more effectively by the " catch and place " technique .
- 正念理疗还能通过”握住与安置“技术，教你怎样能更为有效地处理应对性思维。
- Mindfulness is the only intentional , systematic activity that is not about trying to improve yourself or get anywhere else , explains kabat-zinn .
- 卡巴金解释说，正念是唯一一个不准备试着提升你自己或到达其他任何地方的有意的、系统的行为。
- You can apply the practice of mindfulness to everything you do .
- 你完全可以将你的冥想训练应用到你所做的任何一件事。
- Now I 'm able to feel the craving , acknowledge that it 's there , and let mindfulness intervene before I act .
- 现在我能感觉到那个买东西的渴望了，也能认识到它就在那里，我让自我意识在我行动之前作出阻拦动作。
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