When I was getting 9 hours , I often felt groggy .
而当我睡9个小时时,我在白天反而感到有些困倦。
She 'd had an operation for hemorrhoids the day before , so I guess she was still a bit groggy .
婚礼的前一天她做了痔疮手术,所以我猜她的身体仍然会有些虚弱。
It may be that those who have a tendency to wake up groggy are choosing not to siesta in the first place .
这可能是由于那些醒来容易头脑晕沉的人,因为有这种反应,首先就不会选择午睡。
The exercise gets your heart pumping and snaps you out of a groggy state .
运动能让你心跳加速,帮助身体走出倦怠。
Also , eating high fat and carbohydrate foods might help make you groggy and help you fall asleep , but calorie-conscious people may need to weigh the benefits of such an approach to insomnia .