This beginner running program is designed to encourage a new running habit .
新手跑步者项目是为鼓励人们养成新的跑步习惯而建立的。
It is great after 16 years of climbing to feel like a beginner .
攀岩十六年之后我仍然觉得自己是个初学者,这种感觉很棒。
It doesn 't matter if you 're a pro or just a beginner at photography .
如果你不是专业摄影师,或者只是一位新手,都没有什么关系。
We 've put together this beginner 's guide to help you survive your first nights in your new world .
我们整理这份新手指南,是为了帮助你度过你在新的世界的第一个夜晚。
Or , like many superstitions , a belief in beginner 's luck might arise because of confirmation bias .
或者,和许多迷信说法同出一辙,人们会相信新手的好运是由于验证性偏差。
There 's nothing wrong with going back to that schedule or another beginner runner program to help you establish a regular running habit and avoid getting injured .