The most common acute injuries suffered by the players were ankle sprains and contusions ( bruises ) .
球员们最常见的急性损伤是踝关节扭伤和擦伤。
Make a cold compress . Gives fast relief for everyday sprains and muscle aches , and sports injuries .
进行冷敷,快速缓解日常扭伤和肌肉疼痛,以及体育活动中的伤痛。
Injuries in young tennis players typically include muscle strains , ankle sprains , hip injuries , knee cap instability , stress fractures in the spine and tendinitis of the wrist .
年轻网球运动员的典型伤病包括肌肉拉伤、足踝扭伤、膝盖骨不稳定、脊骨应力性骨折以及手腕肌腱炎。
One specialist noted that ligaments - the tough bands of fiber that connect bones or cartilage at a joint - failed to regain their shape once stretched out , raising the risk of strains , sprains and dislocations .
Advil and motrin ( ibuprofen ) , aleve ( naproxen sodium ) and aspirin all reduce pain by fighting inflammation , which also makes them particularly useful for combating arthritis , tooth pain , menstrual cramps and muscle sprains .
Ankle sprains accounted for about half of all injuries .
踝关节扭伤大约占所有受伤情况的一半。
Reported treadmill injuries included foot lacerations , knee sprains and chest contusions .
上报的跑步机伤害包括足部撕裂、膝盖扭伤和胸部挫伤等。
Earlier studies found that running shoes could increase the risk for plantar fasciitis and ankle sprains .
早期调查发现跑鞋会增加患上脚疣和脚踝扭伤的风险。
For the most part , these studies show that the incidence injuries such as ankle sprains and acl tears are not increased when training or playing on turf .