Our brain also works during slumber to find hidden relations among memories and to solve problems we were working on while awake .
我们的大脑在睡眠的时候也会工作,发现记忆间隐藏的联系,解决我们清醒时候思考的问题。
None too pleased about being woken up from eternal slumber , west 's subjects acted out by killing and eating people .
从永恒的睡眠中被叫醒,并没带来多大的惊喜,韦斯特的实验者将杀人和吃人作为了乐趣。
Today thankfully sch nwerth 's fresher more original tellings have been awakened from their long enchanted slumber .
谢天谢地,现在希昂韦斯那些更新鲜、更原创的故事终于从漫长的魔法睡眠中苏醒了过来。
Studies consistently show that sleep deprivation is linked to obesity and that heavier individuals tend to report more problems getting a good night 's slumber .
研究一直表明睡眠丧失和肥胖有关,并且超重者在晚上获得好的睡眠更是难上加难。
So that means that if you 're dipping into too much celery right before bed , your body might wake you out of your slumber for a pee break .
所以如果睡前你摄入太多芹菜,你的身体会为了撒尿而唤醒你的睡眠。
A tipple before bedtime may get you off to sleep faster but it can disrupt your night 's slumber , say researchers who have reviewed the evidence .
研究人员评估了证据后认为睡觉前喝点酒能让你快入睡,但这会破坏晚上睡眠。
One of the easiest -- and worst -- ways of breaking out of a deep slumber is from a nightmare that 's very real to us .
打破深度睡眠的一个最容易-最坏-的方法是噩梦,这对我们是非常现实的。
Studies have even suggested that napping may produce the same memory gains as a full night 's slumber , as shown on tasks that tested declarative memory , motor memory and spatial memory .
Everyone likes a little nighttime nosh , but what you decide to nibble on can drastically affect how well you sleep . While some foods help your slumber , others ( fatty or greasy options ) can wreak havoc on your rest .