Based on gestures and movements acted out in the videos , such as waving fists , stamping feet , and skipping , the study participants were asked to assign one of the basic human emotions to it : anger , disgust , sadness , fear or happiness .
The study was notable because it followed another study earlier this year that found that skipping meals every other day could actually improve a patient 's health .
Sometimes we 're too busy to eat ( particularly in the morning ) or we 're trying to lose weight and attempt to reduce calories by skipping meals . But research shows that eating at regular intervals improves concentration and alertness .
This is the other most important reason to stop skipping meals .
这是另一个你要按时吃饭的重要原因。
That 's right -- skipping church is as bad for your health as smoking .
这么说也对不去教堂对你的健康来说就像抽烟一样糟糕。
The problem is , skipping meals actually increases your odds of obesity , especially when it comes to breakfast .
问题是绝食只会增加你肥胖的几率,特别是不吃早餐。
The findings support evidence that shows skipping meals to lose weight can be counterproductive .
这个发现也是支持了这样一个说法,利用节食来减肥是收效甚微的。
Long-distance runners lean more towards a modified version of plyometrics that focuses on longer , less intense movements such as 30-second consecutive jumps , skipping and bounding repetitively .