Get even more disciplined about your eating and fitness regimens since you may not have that same luxury the following week .
订出更多的关于你的饮食和目标的规则让你不再这么奢侈地过这一周。
Alternatively , when you respect your body , you won 't be so rash to try extreme weight loss programs and fitness regimens .
另外,但你谨慎对待自己的身体时,你不会急于尝试极端的减肥计划和健身方法。
On a practical level , the present results suggest a means by which perceptual training regimens might be made markedly more efficient and less effortful .
理论上,当下的研究结果说明通过潜意识的强化训练,效果可能更加切实有效。
But many state-run tb facilities still don 't have the resources to test patients for drug-resistant strains in order to give them the right drugs , and many are also unable to track every patient to ensure that drug regimens are closely followed .
It is crucial that as a society , we learn how to think more clearly about causes and personal responsibility - not only for extraordinary actions like crime but also for ordinary ones , like maintaining exercise regimens , eating sensibly and saving for retirement .