Almonds , pistachios , and sunflower seeds are all high in calcium .
杏仁,开心果,和葵花籽,都属于高钙食物。
Motioning the youngster over , I fill his hands with pistachios .
孩子的手势,我补他的手与开心果。
Almonds , pistachios and walnuts also provide a nice supply of omega-3 fatty acids , another great skin nutrient .
杏仁、核桃和开心果也能提供丰富的ω-3脂肪酸一种很好的皮肤养分。
At sinatra , try the black lentil salad , couscous with poached veggies , pineapple carpaccio with pistachios and coconut ice cream .
在西纳特拉,可尝尝黑扁豆沙拉,蒸粗麦粉加煮蔬菜,菠萝片配开心果和香椰冰淇淋。
50g Shelled unsalted pistachios , roughly chopped
50克去壳的无盐开心果,稍微切碎
Lead researcher david baer said : " pistachios convey a variety of health benefits , including weight management support and cardiovascular support . "
首席研究员大卫拜尔说:“开心果有许多益于健康的优点,包括有助于体重管理以及促进心脏健康。”
Pistachios have so much natural oil and are so prone to heat-generating fat decomposition that the international maritime dangerous goods code regards them as dangerous .
由于开心果有那么多的天然油脂而且易于通过油脂分解产生热量,国际海运危险货物规则将其列为危险品。
Back in my room , I nursed a tall glass of pomegranate juice . My lips puckered from munching lemony pistachios from an elegantly woven tray -- they were the best I 've ever tasted ( and I am a pistachio connoisseur ) .