The great classical ballerina anna pavlova has said : " no one can arrive from being talented alone . God gives talent ; work transforms talent into genius . "
Moreover , pavlova 's legendary performances as the dying swan gave rise to the new naturalistic manner of dancing championed by the swan 's choreographer , mikhail fokine .
In other words , we digest it slowly and it releases sugar gradually into our blood after eating - which means that , unlike alternatives such as sorbet or puddings such as pavlova , it is quite satisfying and will not leave you craving more .