Durant is one of many folks following the popular meat-laden paleo diet .
杜兰特是许多流行以肉为主的史前饮食习惯的追随者之一。
The paleo approach is to eliminate grains and processed food , which are relatively new to the human diet .
史前的方法是,取消谷物和加工食品,这是相对较新的人类饮食习惯。
Paleo enthusiast john durant says he has thought about these studies and has heard the health experts , but he 's not worried .
史前爱好者约翰杜兰特说,他曾考虑过这些研究,并听取了卫生专家的介绍,但他并不担心。
He may be eating more red meat than the experts recommend , but he believes his paleo lifestyle , which includes running barefoot in central park , helps keep him thin , active and healthy .