And oat production has fallen by almost ninety-five percent .
而燕麦产量已经下降了近95%。
Mix one-half cup of 100-per-cent bran cereal with another whole-grain cereal . Ground flaxseed , chia seeds , oat bran and raw wheat bran also add fibre at breakfast .
He watched oat seedlings warn each other of danger by releasing jasmonate acid , and tracked the dropping of poisoned leaves by the sonoran brittlebush to ward off competition .
Turns out an oat is an oat is an oat whether it 's steel cut from the original groat or rolled flat and even presteamed so that it will cook in 90 seconds rather than 15 minutes .