If you choose to nap during the day , limit yourself to about 10 to 30 minutes and make it during the midafternoon .
如果你要在白天小憩,控制在10到30分钟内并且在下午3点左右睡。
But meantime , radiation levels at the plant 's gate shot up to over 11000 microsieverts per hour . That level dropped back to below 600 ( roughly equivalent to a medical x-ray ) by midafternoon .
Before taking a midafternoon slide wednesday , the euro had advanced more than 9 % on the dollar since june 7 , climbing to $ 1.30 this week from a four-year low of just under $ 1.19 .
Mr. bliss said selling intensified just after the president spoke in the midafternoon , though margin calls may have also played a role .
布利斯说,在奥巴马下午讲话后抛售就加剧了,不过追加保证金通知可能也起了一定的作用。
Mr duhigg argues , for example , that people can be trapped by a predictable cycle : you flag in midafternoon , you eat a biscuit , you feel much better .
德伊克先生认为,比如,人们可能陷入一种可预期的循环:下午萎靡不振,吃一块饼干,感觉好多了。
By way of contrast , by monday at midafternoon , the dow had gained nearly 300 points .
两相对比,截至周一下午收盘,道琼斯指数上升几乎300点。
The trains were relatively crowded when they crashed in midafternoon .
列车相对拥挤,当他们在午后坠毁。
" These pre-sunrise hours are often the best time to reach top officials or their aides , " the editors wrote , adding that reporters should try to carve out personal time " if you need it , " in the midafternoon when internet traffic slows down .
Offer a midafternoon class in yoga , or meditation , organize a group walk or workout , or consider creating a renewal room where people can relax , or take a nap .