He 'll probably have jetlag , so nothing 's scheduled today .
他可能还没适应时差,所以今天没有排定任何节目。
Having arrived last week via the panda express , yang guang and tian tian are shaking off the jetlag and settling into life at edinburgh zoo .
上个星期通过熊猫快递到达爱丁堡的熊猫杨光和甜甜已经摆脱了时差效应并适应了在爱丁堡动物园的生活。
How to beat jetlag : the arrival massage and getting out into the sunshine during the day to help kick in the circadian rhythms .
如何克服时差:抵达目的地后就去享受按摩服务,在白天的时候出去晒太阳,这些都有助于调整生物钟。
Book an extra day off so that you 've got time to get over your jetlag and catch up with your laundry .
预定额外的一天以至于你能够有时间调整你的时差和打理你需要干洗的衣服。
If you are crossing multiple time zones you might have to combat jetlag .
如果你的旅行要跨越不同的时区,那你就不得不与时差战斗。
If people are not getting enough sleep , the blame is usually laid on quasi-voluntary factors such as work patterns ( shiftwork , long working hours ) , modern travel ( jetlag ) and lifestyle choices ( too much partying , having young children ) .
An ad age article published on his ascension to the top spot at havas quoted two of his public facebook updates : " sitting 5 seats down from cameron diaz at ted -- I wish she 'd stop staring at me " and , " the joys of jetlag … # fuckihatetravelling . "