Being a real man is not about having huge biceps or drinking a lot of protein shakes .
一个真正的男人不是光有发达的二头肌或是会喝高蛋白质饮料。
Brains might recast more complex formidablity-affording characteristics , like weapons , in terms of extra inches and bigger biceps .
大脑可能会把一些赋予对手可怕特性的较复杂因素例如武器解读成额外的身高以及更大的二头肌。
Explanations based on the potential rewards of swelling biceps and flat tummies assume that , at some level , gym-going is motivated by the rational pursuit of happiness .
Leaning back on his chest with his biceps bracing your weight , you 'll feel totally taken care of - and he 'll feel more studly than a first-string stallion .
For instance , with your arm held out , tense your biceps and triceps at the same time and hold for 5 to 10 seconds .
例如,伸出手臂,同时拉紧二头肌和三头肌并保持5到10秒钟。
Like for example in order to get better muscle tone in my abs , pecs and biceps , he makes me work out with free weights .
比如为了让我的胸大肌,二头肌的肌肉更发达,他给我制定了力量训练。
If there is a word that implies biceps that cannot be said to flex because their natural state appears to be one of perpetual plyometric engagement , that is the best descriptor of craig 's upper arms .
如果有一个词能够形容肱二头肌在自然放松的状态下也很强健的话,用在克雷格身上就最合适不过了。
If you could combine their features into one specimen of supreme manliness , their biceps would be as big as the forelimb of an ox and their neck as wide as an oak tree .